I’m Andychen, a psychology researcher and writer. Autism burnout is a very real, draining state, more than “being tired.” In my work and life, I’ve seen how sustained masking, sensory strain, and relentless adaptation can push autistic people into deep exhaustion. In this gentle guide, I’ll explain what autism burnout is, how it shows up, … Continue reading Autism Burnout Signs, Causes & Recovery Tips